I used to be pretty fit throughout my young adulthood, as I got older and worked more I neglected that part of my life. I was always strong and agile, then I lost it. Nick Stiler, with FocusFit would say, come work out us!! Finally, one day he sent me a text saying, “what time today will you be here?” He dared me, I finally went! I never looked back! It was one of the very best decisions of my life. I got strong again, learned how to stretch again, and best of all, my chronic back pain completely went away!!!!! I also learned better eating habits, which help keep my back and other aches and pain at bay. FocusFit gave me a gym family that grew to great friends. FocusFit gave me focus, love, positivity and strength. I hope if you need help with your body and mind, this is the place. I love FocusFit!!!!