I have been a FocusFit athlete over a year now. I enjoy FocusFit because each workout is new and challenging. I have never done the same workout twice. The coaches are also all very knowledgeable and determined to make each movement purposeful. While at FocusFit, I have noticed my flexibility improve and nagging pains disappear from underdevelopment muscles and improper lifting. FocusFit is welcoming for all levels of athletes whether it’s beginning a healthier lifestyle or maintain one.